Join us at our annual IM OK SuperHero 5K Fun Run/Walk May 20 at Lake Pflugerville.  7am Registration | 8am Warm up

Rain or shine event!

Packet Pick Up :

Tuesday, May 16th 10:00 AM to 7:00 PM

Rogue Running | 410 Pressler Street Austin, Texas 78703

Wednesday and Thursday, May 17 & 18  10:00AM-7:00 PM 

EFCST Austin Office | 8505 Cross Park Dr., Ste. 120, Austin, TX 78754

What to expect:

  • Runners/Walkers – Enjoy a noncompetitive route along the scenic Lake Pflugerville Trail.

Your choice of a 5K route (3.1 mile) or take a shortcut

  • Virtual Walkers – Can’t make it or want to sleep in? Virtual walkers receive all the benefits of participating without having to be there on the big day!

Dogs, strollers, families, joggers and walkers are all welcome!

Superhero Roles:


Early registration deadline: May 1

After this date shirts are subject to availability. Online registration ends on May 19 at 4pm. In person registration is available on May 20 starting at 7am at Lake Pflugerville.

Call (888) 606-5353 or email Events@EFCST.org for more information. Funds raised at this event will benefit the programs and services of the Epilepsy Foundation Central & South Texas; to learn more about the foundation visit EFCST.org.